About Courses Adult
Most adult class are appropriate for ages 15+ unless otherwise noted.
Questions? Please call 952-226-0310.
Featured
Body Sculpt
Body Sculpt delivers a full-body workout that tones and strengthens with joint-friendly, low-impact cardio. Using weights, bands, balls, ...
CE Adult Fall 2026
POUND: Rockout. Workout.
POUND is an exhilarating full-body workout combining cardio, conditioning, & strength training with yoga and Pilates inspired movemen...
CE Adult Summer 2026
Gentle Yoga
Experience the calming support of our Gentle Yoga class, created to help you move with ease, confidence, and comfort. Enjoy soft stretche...
CE Adult Fall 2026