About Courses Adult
Most adult class are appropriate for ages 15+ unless otherwise noted.
Questions? Please call 952-226-0310.
Featured
Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga f...
CE Adult Winter/Spring 2026
Wednesday Night Pickleball
Join us for Pickleball Open Play – a dynamic blend of badminton, ping pong, and tennis. It's easy to learn, fun, and offers a great worko...
CE Adult Winter/Spring 2026
Aqua Exercise
No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: wa...
CE Adult Winter/Spring 2026