About Courses Adult
Most adult class are appropriate for ages 15+ unless otherwise noted.
Questions? Please call 952-226-0310.
Featured
Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga f...
CE Adult Summer 2026
Wednesday Night Basketball
Adults are invited to join pickup basketball games for recreation and fitness. It offers an excellent cardiovascular workout and is avail...
CE Adult Fall 2025
Slow Flow Yoga
Slow Flow offers the same mindful sequencing and breath-to-movement connection as our traditional Flow class, but at a slower pace. This ...
CE Adult Summer 2026