Aqua Exercise
No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.
Alice Sachs
Instructor
Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.
Options
5401Af
Starts Thu, Sep 10th 2026
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $48.00 - 6 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Thu, Sep 10th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Sep 15th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Sep 17th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Sep 22nd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Sep 24th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Sep 29th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401Bf
Starts Tue, Oct 6th 2026
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $64.00 - 8 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Oct 6th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 8th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Oct 13th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 15th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Oct 20th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 22nd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Oct 27th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 29th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401Cf
Starts Tue, Nov 17th 2026
6:30 - 7:45 PM
No class Nov 26
Su
M
Tu
W
Th
F
Sa
Price: $80.00 - 10 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Nov 17th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Nov 19th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Nov 24th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Dec 1st 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Dec 3rd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Dec 8th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Dec 10th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Dec 15th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Dec 17th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Dec 22nd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
