Chair Yoga

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor.

PhysiYo - Dennis Enser-Rico, PTA

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6199D1
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Starts Mon, Jan 4th 2027 12:00 - 12:45 PM
PhysiYo
Price: $65.00 Min Age 18 yr.
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Instructors:
  • PhysiYo - Dennis Enser-Rico, PTA
DateTimeLocation
Mon, Jan 4th 2027 12:00 - 12:45 PM PhysiYo
Mon, Jan 11th 2027 12:00 - 12:45 PM PhysiYo
Mon, Jan 18th 2027 12:00 - 12:45 PM PhysiYo
Mon, Jan 25th 2027 12:00 - 12:45 PM PhysiYo
Mon, Feb 1st 2027 12:00 - 12:45 PM PhysiYo
Mon, Feb 8th 2027 12:00 - 12:45 PM PhysiYo
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6199D2
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Starts Wed, Feb 24th 2027 12:00 - 12:45 PM
PhysiYo
Price: $65.00 Min Age 18 yr.
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Instructors:
  • PhysiYo - Dennis Enser-Rico, PTA
DateTimeLocation
Wed, Feb 24th 2027 12:00 - 12:45 PM PhysiYo
Wed, Mar 3rd 2027 12:00 - 12:45 PM PhysiYo
Wed, Mar 10th 2027 12:00 - 12:45 PM PhysiYo
Wed, Mar 17th 2027 12:00 - 12:45 PM PhysiYo
Wed, Mar 24th 2027 12:00 - 12:45 PM PhysiYo
Wed, Mar 31st 2027 12:00 - 12:45 PM PhysiYo
Map / Location
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6199D3
Starts Mon, Apr 12th 2027 12:00 - 12:45 PM
PhysiYo
Price: $65.00 Min Age 18 yr.
Enroll Now
Instructors:
  • PhysiYo - Dennis Enser-Rico, PTA
DateTimeLocation
Mon, Apr 12th 2027 12:00 - 12:45 PM PhysiYo
Mon, Apr 19th 2027 12:00 - 12:45 PM PhysiYo
Mon, Apr 26th 2027 12:00 - 12:45 PM PhysiYo
Mon, May 3rd 2027 12:00 - 12:45 PM PhysiYo
Mon, May 10th 2027 12:00 - 12:45 PM PhysiYo
Mon, May 17th 2027 12:00 - 12:45 PM PhysiYo
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