Hot Yoga
This dynamic class burns calories, boosts flexibility, and builds endurance through flowing poses synced with breath. The heat 90+ degree enhances muscle engagement and helps quiet the mind, promoting focus and mindfulness as distractions fade away. Leave feeling physically stronger and mentally focused. Join us for this energizing, sweat-inducing workout!
PhysiYo - Christina Henkel, PT
Instructor Christina Henkel has been a Physical Therapist for over 20 years. She practices at and owns PhysiYo in Savage. PhysiYo provides Physical Therapy, Massage and Yoga.
PhysiYo - Laura Bast
Sections
6199E2w
FullInstructors:
- PhysiYo - Christina Henkel, PT
- PhysiYo - Laura Bast
Map / Location