Aqua Exercise
No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.
Alice Sachs
Instructor
Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.
4 Options
5401A
Starts Tue, Jan 5th 2027
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $32.00 - 4 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Jan 5th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Jan 7th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Jan 14th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Jan 21st 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401B
Starts Tue, Feb 2nd 2027
6:30 - 7:45 PM
No class Feb 9
Su
M
Tu
W
Th
F
Sa
Price: $40.00 - 5 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Feb 2nd 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Feb 4th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Feb 11th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Feb 16th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Feb 18th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401C
Starts Tue, Mar 2nd 2027
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $64.00 - 8 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Mar 2nd 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 4th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Mar 9th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 11th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Mar 16th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 18th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Mar 23rd 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 25th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401D
Starts Tue, Apr 13th 2027
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $48.00 - 8 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Apr 13th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Apr 15th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Apr 20th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Apr 22nd 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Apr 27th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Apr 29th 2027 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
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