Chair Yoga

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Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor.

PhysiYo - Dennis Enser-Rico, PTA

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Starts Wed, Jun 17th 2026 12:00 - 12:45 PM
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PhysiYo
Price: $65.00 Min Age 18 yr.
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Instructors:
  • PhysiYo - Dennis Enser-Rico, PTA
DateTimeLocation
Wed, Jun 17th 2026 12:00 - 12:45 PM PhysiYo
Wed, Jun 24th 2026 12:00 - 12:45 PM PhysiYo
Wed, Jul 1st 2026 12:00 - 12:45 PM PhysiYo
Wed, Jul 8th 2026 12:00 - 12:45 PM PhysiYo
Wed, Jul 15th 2026 12:00 - 12:45 PM PhysiYo
Wed, Jul 22nd 2026 12:00 - 12:45 PM PhysiYo
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