Aqua Exercise
No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.
Alice Sachs
Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.
Sections
5401Dw
Full
Starts Tue, Apr 7th 2026
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $48.00 - 6 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Apr 7th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Apr 9th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Apr 14th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Apr 16th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Apr 21st 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Apr 23rd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401Aw
Online registration is over
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $48.00 - 6 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Jan 6th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Jan 8th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Jan 13th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Jan 15th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Jan 20th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Jan 22nd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401Bw
Online registration is overInstructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Feb 3rd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Feb 5th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Feb 10th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Feb 12th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Feb 19th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Feb 26th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401Cw
Online registration is over
Next Tue, Mar 31st 2026
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $64.00 - 8 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Mar 3rd 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 5th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Mar 10th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 12th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Mar 17th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 19th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Mar 24th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Mar 26th 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Mar 31st 2026 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
