Aqua Exercise
No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.
Alice Sachs
Instructor
Instructor Alice Sachs has been an Aqua Exercise enthusiast for 10+ years. She offers clear and concise direction, while making water aerobics classes fun and invigorating.
Past Options
5401Cf
Online registration is over
6:30 - 7:45 PM
No class Nov 27
Su
M
Tu
W
Th
F
Sa
Price: $72.00 - 9 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Nov 18th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Nov 20th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Nov 25th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Dec 2nd 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Dec 4th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Dec 9th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Dec 11th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Dec 16th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Dec 18th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401Bf
Online registration is over
6:30 - 7:45 PM
No class Oct 14
Su
M
Tu
W
Th
F
Sa
Price: $56.00 - 7 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Oct 7th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 9th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 16th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Oct 21st 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 23rd 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Oct 28th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Oct 30th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
5401Af
Online registration is over
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $56.00 - 7 sessions
Min Age 18 yr.
Instructors:
- Alice Sachs
| Date | Time | Location |
|---|---|---|
| Tue, Sep 9th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Sep 11th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Sep 16th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Sep 18th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Sep 23rd 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Thu, Sep 25th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
| Tue, Sep 30th 2025 | 6:30 - 7:45 PM | Eagle Ridge Middle School |
Map / Location
