Pilates for Strength & Mobility - NEW!

Ashley Roeder is a Balanced Body Comprehensive Certified Pilates Instructor that believes that Pilates is for every body - regardless of your current fitness level. She has been doing Pilates for 20 years and has noticed the positive impact it has had on her health while she battles chronic illness & spine disc issues. Ashley believes Pilates is a system that should be done on a number of apparatus and has opened a studio in Prior Lake, Everyday Pilates, with that in mind. The studio is focused on moving bodies in a safe, comfortable and welcoming environment, while also prioritizing whole body wellness and building community.