Chair Yoga

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Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor.

PhysiYo - Dennis Enser-Rico, PTA

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6199E1f
Starts Wed, Sep 16th 2026 12:00 - 12:45 PM
Su
M
Tu
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Th
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Sa
PhysiYo
Price: $65.00 Min Age 18 yr.
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Instructors:
  • PhysiYo - Dennis Enser-Rico, PTA
DateTimeLocation
Wed, Sep 16th 2026 12:00 - 12:45 PM PhysiYo
Wed, Sep 23rd 2026 12:00 - 12:45 PM PhysiYo
Wed, Sep 30th 2026 12:00 - 12:45 PM PhysiYo
Wed, Oct 7th 2026 12:00 - 12:45 PM PhysiYo
Wed, Oct 14th 2026 12:00 - 12:45 PM PhysiYo
Wed, Oct 21st 2026 12:00 - 12:45 PM PhysiYo
Map / Location
Location map for PhysiYo
6199E2f
Starts Wed, Nov 4th 2026 12:00 - 12:45 PM
Su
M
Tu
W
Th
F
Sa
PhysiYo
Price: $65.00 Min Age 18 yr.
Enroll Now
Instructors:
  • PhysiYo - Dennis Enser-Rico, PTA
DateTimeLocation
Wed, Nov 4th 2026 12:00 - 12:45 PM PhysiYo
Wed, Nov 11th 2026 12:00 - 12:45 PM PhysiYo
Wed, Nov 18th 2026 12:00 - 12:45 PM PhysiYo
Wed, Nov 25th 2026 12:00 - 12:45 PM PhysiYo
Wed, Dec 2nd 2026 12:00 - 12:45 PM PhysiYo
Wed, Dec 9th 2026 12:00 - 12:45 PM PhysiYo
Map / Location
Location map for PhysiYo

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